Recently we asked our fellow polers about what they felt was holding them back in their pole practice. We received many responses - from strength related to confidence to pole techniques. One of the questions was on strengthening your air inverts also known as aerial inversion.
I know what you are probably thinking "A pic of Jane in regular clothing and she is NOT on a pole!"
Last night, I attended a fancy soiree in Toronto and I wore my favourite dress.. it had pockets!
Whenever I go to networking events, the typical question I receive is "what do you do for a living?".
Last night, I had the honour of performing with A Lyrical Affair at Burlington Performing Arts Centre. This cabaret show was a mix of singing, dance and celebrating their 10 years of this singing duo. I had a blast, loved it AND learned a valuable lesson…
In between pole classes, I would turn to youtube for inspiration and dream of becoming a strong pole performer. I could invert and climb to a sit. I was hooked!
I would watch these two videos - over and over again - dissecting the moves. In all honesty, the sequence of moves are simple compared to the pole moves now…
One of the most popular questions asked by brand new students!
The key is to put time aside to reconnect. Having fun and being playful! We have some ideas to bring some spice to your holiday season!
How to stay injury free as you go along your pole journey...