Our Fave Beginner Pole moves

Screen Shot 2017-12-30 at 10.48.00 PM.png

Fan Legs Pirouette

A pretty transition, that adds flair to any performance!

Here's the breakdown:

*Inside hand up nice and high, shoulders down and back.

Using back muscles to support.

*Stepping on the inside foot, about a foot width away from pole

*Outside hand reaches across the body, turning the wrist downwards - pointing thumb down, hand reaches behind the pole at hip height.